• Promotes Hormone Balance: Certain herbs can help support hormonal equilibrium during transitional cycles.

• Soothes Discomfort: Steam and botanicals may ease perimenopausal symptoms such as pelvic tension, irregular cycles, and mild cramping.

• Supports Moisture: Ingredients can help address vaginal dryness and promote comfort.

• Encourages Relaxation: The warmth and aroma foster relaxation, relieve stress, and support overall well-being.

• Reduces Bloating: Gentle steam can aid in soothing occasional bloating or pelvic congestion.

• Nourishes Tissues: Herbal properties help nurture and tone the delicate vaginal tissues.

• Eases Emotional Shifts: Calming botanicals may help with mood swings or irritability associated with hormonal changes.

• Boosts Self-Care: Establishes a mindful, nurturing ritual that celebrates and supports feminine vitality.

Please consult your physician or qualified healthcare provider before using this product, especially if you have any underlying health conditions or concerns. DO NOT use this yoni steam if you are currently menstruating, pregnant, or experiencing a urinary tract infection (UTI). Discontinue use immediately if you experience any irritation or discomfort. Your safety and well-being are our top priorities.

To do a yoni steam, place 1–2 tablespoons of your herbal blend in a heatproof bowl and pour 4–6 cups of boiling water over the herbs. Allow it to steep for about 5–10 minutes, then carefully position yourself over the vessel, keeping a safe distance to avoid burns. Drape a towel around your waist to trap the steam, and relax for 15–20 minutes as the gentle warmth bathes your pelvic area. Always make sure the steam feels warm, not hot, and stop immediately if you experience any discomfort. Do not steam if you are menstruating, pregnant, or have a UTI.